9 mins read

Earth Day Spotlight: Meet Carson With Charity Arrows

You know those amazing stories that instantly touch your heart and bring you joy? This is one of those. Charity Arrows, strives to empower and uplift children and community organizations through sustainable and innovative means. Their organization is dedicated to turning old, unsalvageable, or discarded arrows and repurposing them into meaningful treasures such as pens…

3 mins read

Brooke Burke-Charvet: Dancing Out Of The Ballroom – DWTS

“One reason people resist change is that they focus on what they have to give up, rather than what they have to gain.”A recent article on the Huffington Post titled Youre Doing It Right, Brooke Burke-Charvet, written by the lovely David Kessler, really hit home for me. Im certain many people across our country faced with job security fears will appreciate his words. Unexpected change is challenging, but the way in which …

4 mins read

Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)

Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …