Search Results for: paced life
Maintain an Active Lifestyle: Here’s How!
In todays fast paced, highly stimulating world it can be challenging to find the time to stay active. Dont feel like youre alone. Being short on time for physical activity is the #1 challenge for almost every mother. However, with a few easy and creative tips, you can add physical activity into your daily lifestyle and be you on your way to getting fit in no time.
Rushing Through Life. Is it worth it?
Okay ladies. 2nd blog! Im officially a blogger!
Healthy Protein Shakes for Women
While most Americans consume enough protein-rich foods to satisfy their daily recommended allowance, women often have specific issues or periods in their lives when an added dose of protein is especially important, such as when pregnant, nursing, or menopausal. Add in a hectic, fast-paced lifestyle that often makes eating on the run a necessity and it’s easy to see why healthy protein shakes are a winner when it comes to adding extra nutrition to your diet.
Which Vitamins Do Women Need?
Considering their fast-paced lifestyles, women are not always able to get the vitamins, minerals and other essential nutrients they need. According to a report published in the American Journal of Medicine, many American women are not eating the basic five to seven servings of fresh fruits and vegetables that they need to fulfill the daily requirements of calcium, magnesium and vitamins D and K.
7 Habits of Highly Successful Modern Moms
In today’s fast-paced world, working mothers face a unique set of challenges as they strive to balance their professional lives with motherhood. Discovering the secrets to success from over 110 professional working mothers, we’ve uncovered 7 habits that can inspire and empower working mothers everywhere. From knowing your priorities and maintaining boundaries to taking intentional action and creating a support network, these habits can help you thrive both at work and at home. Join us as we delve into these habits and explore how they can make a difference in your life.