Search Results for: receive carbohydrates
Post-Pregnancy – How To Feel Better Inside and Out
What you may not know, or want to know about body after baby I am a post-pregnancy, gas passing, panty tinkling, flabby blob. Okay, if we all thought that might happen after giving birth, there would be lot less pregnancies.
Crunchy And Creamy Tuna Sandwich
We can all relate to the challenges that we sometimes face when trying to get our kids to eat healthy meals. And as moms and registered dietitians ourselves, we can tell you that we are not immune to these struggles (if only!). And lately we have received several research articles summarizing the importance of kids eating…
How to Make a Safety Plan for Your Family
Is your family prepared for an emergency? Making sure you have a safety plan in place can make an enormous difference in the event that a natural disaster hits. In fact, your survival could depend on it. Especially since during a time of disaster, youre not likely to have time or be in the proper frame of mind to deal with the unexpected. Here are some ways to make sure you’re prepared: 1. Make sure youre able to receive warnings and updates, be aware of your areas street evacuation routes. There are different ways to receive warnings and updates:
My Vegan Journey Revealed
With all the talk about Oprah and her staffs 28-day vegan challenge, I thought it would be good to give some insight into my vegan journey, which began 6 years ago. I am the founder and creator of the raw, vegan, gluten-free snack food brand Hail Merry. I have passed through the worlds of being an omnivore, pescatarian, vegetarian, vegan, and high raw foodist and now I proudly consider myself a flexitarian”. Where I …
Diabetes Pregnancy Diet
Babies receive nutrition from the foods that the mother eats, so all women should choose healthy foods when pregnant. Women who have diabetes, however, should take extra care. You have to maintain a healthy weight gain so that your baby is born healthy. Do this by carefully planning your diet to include nutritious foods.