Mom guilt. Oh the notorious dark cloud that looms over mothers. The struggle is real, even for me, a licensed counselor who continues to work on personal development daily. Before I became a mother, I didn’t fully comprehend the concept. Mom guilt is a whole different beast. It’s like regular guilt, except on steroids. As mothers, we are inundated with daily choices that … [Read more...] about Mom Guilt Is Like Regular Guilt, Except On Steroids
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It is hard to be down when you are feeling grateful. Gratitude is the best way to turn your frown upside down. may gratitude flow through your life each day How much time each day do you devote to gratitude? Life blossoms when you continually make time to feel grateful. There are so many ways to take a little bit of time each day to let gratitude wash … [Read more...] about 5 Ways to Make Gratitude a Regular Part of Your Day
Ever take a minute break, perhaps at your desk or while folding laundry or driving your kids to and from school and wonder what attracted you to your partner? Can you remember what you used to do before you had kids? What do you miss about those days? If you are like many moms, you forget. It happens to all of us--you’ve got work to do, dinner to make, dishes to clean up, … [Read more...] about How to Organize a Regular Date Night (Sans Kids)!
Irregular menstrual cycles in an infertility patient can signal a patient who is not ovulating. Usually, the egg gets released mid-cycle (around day 14) during a normal ovulatory cycle, and if there is no pregnancy, then a menstrual cycle will occur two weeks later ( completing a 28 day cycle that month. ie: the 'norm') If the cycle is short (for example only 21 days), or long … [Read more...] about Irregular Menstrual Cycles in an Infertility Patient
It isn't uncommon for women to experience variations in their periods, but if irregular menstrual cycles persist over several months, you probably have irregular periods. Long menstrual cycles can cause a woman difficulties when it comes to getting pregnant. Irregular periods may mean that you are ovulating less often, reducing your chances of pregnancy. The Menstrual … [Read more...] about Pregnancy With Irregular Periods