Search Results for: simply eat
Why A Home Exchange Is a Great Family Vacation
Like a lot of families, our summer vacation plans were canceled due to COVID-19. We are looking forward to the days when we can travel again. When we are able, our next vacation will be a home exchange. We got started home exchanging three years ago, and now, it's our favorite way to vacation! So…
How to Clean the Smell From the Inside of a Leather Jacket
Leather jackets are fashion staples that pose a major challenge when it comes to keeping them odor-free. While you can wipe them down and apply treatments to keep them rejuvenated, the porous nature of the material leaves them prone to absorbing odors that seem impossible to eliminate. Perspiration, smoke and cooking scents are a few…
Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.
Eating For Quality When Pregnant
There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?
Baby Colic Treatment
A colicky baby can strain even the healthiest relationship. Though it’s normal for infants to cry at least part of the day, a baby with colic will cry inconsolably for hours. The reasons for colic are largely unknown, but there are several potential treatments for colic. Experiment with colic treatments until you find the right one for your baby.