Search Results for: stress ranges
Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.
Post-Pregnancy – How To Feel Better Inside and Out
What you may not know, or want to know about body after baby I am a post-pregnancy, gas passing, panty tinkling, flabby blob. Okay, if we all thought that might happen after giving birth, there would be lot less pregnancies.
#SportBits… Contribute To The Conversation
Greetings #ModernMom readers! What’s more modern than a woman who knows her sports? It’s fun to be able to contribute to the sports conversation. Whether it’s at the dinner table, the boardroom, or an on-line chat. Here are some news and highlights to help keep you in the know this weekend. 4Stories …4Bits Unless you’ve…
Food for Hyperactive Kids
If you have a hyperactive kid who can drive you nuts, you may literally want to feed him nuts. The thought behind a diet for hyperactive kids is that certain foods may help the brain function better by decreasing the symptoms that hyperactive kids have, such as being restless and unable to focus. Certain foods, such as proteins — which include nuts — are brain food.
Lady Gaga’s Hip Labral Tear: Are You at Risk for One?
Lady Gagas tour operators, Live Nation, announced February 14, 2013 that she would be cancelling the remainder of her tour due to a hip injury. As a physical therapist for womens health, this headline immediately got my attention. And because hip labral injury diagnosis is on the increase, you should be interested too.