3 mins read

Menopause: 5 Things To Know

Menopause. The word alone can bring on emotions of fear, sadness, and anxiety. That is understandable when the list of symptoms is long and can include things like hot flushes up to 50 times a day; erratic and unpredictable vaginal bleeding; weight gain; loss of muscle mass; anxiety and depression; acne; brain fog; difficulty sleeping;…

5 mins read

When The Struggle Doesn’t End After IVF

I remember it like it was yesterday. Sitting in the hospital room during my perinatal stay, I wondered to myself, “How did I get here?” We spent five years trying to get pregnant. We had multiple miscarriages, surgeries, and double-digit IVF cycles. But when we found out we were having twins, it made that wearisome…

3 mins read

Can I Use Baking Powder to Thicken Sauce?

When you think of thickening agents, baking powder probably won't be the first ingredient that comes to mind. Typically, cooks and bakers will mix in cornstarch or flour to thicken up a sauce. Baking powder is usually used to puff up baked goods like cakes and soda breads. Baking powder is also a common cleaning…

3 mins read

Signs of Water Breaking in Pregnancy

When you are in your ninth month of pregnancy, your water could break at any time. It’s probably best that this doesn’t happen when you are giving a speech in front of a large crowd of people or when you are a guest at a formal dinner party. The good news is that only about 10 percent of women experience their water breaking before they are checked in at the hospital. But, since you don’t know for sure, it is understandable why many women are interested in knowing what, if any, signs will occur before your water breaks.