Grain-Free Peanut Butter Chocolate Chip Cookies
If you’re like us and most of our clients, it’s nearly impossible to abstain from all sweets. The thought of never having a sweet again makes us, well, crave something sweet.
Veggie Fritter Stacks
We’re always trying to find new ways to incorporate fresh veggies into meals that the kids will go for. So we were so happy when these "stacks" were a complete hit in our houses! If you’re looking for a healthy and satisfying meal that with an Italian flare that the kids will go for, you…
Kale and Quinoa Power Bowl
If you're trying to get the kids to eat a little more wholesome, quality carbohydrates and a little less of the refined white carbs like white rice and white noodles, quinoa might be just the high-fiber, nutrient-packed carb you're looking for. After all, the quinoa-palooza seems to have officially begun as it's the hot item on…
Dark Chocolate Almond Granola Bar Squares
If you want a sweet healthy snack or treat that you can feel good about giving your active kids, these bars are perfect because theyre filling and satisfying. And if you’re like us, you’ll love them too! H owever, because they can add up a bit in calories, we tend to have a small square as a dessert, just like you would do with a chocolate bar.
Quick and Healthy Baked Pizza Potatoes
Mashed potatoes, double stuffed potatoes, scalloped potatoes, twice-baked potatoes…if you’re like us, your mouth is already watering (and chances are your kids’ are too!)! Most of our clients tell us potatoes are a satisfying comfort food for them. As registered dietitians we often feel as though we have to be the bearer of bad news…