Category: Kids
Detect Sleep Disturbances and What Causes Them in Your Children with Knit
This post was written by Jen Rattie in partnership with Knit Health. All opinions are her own. As far back as I can remember I have had insomnia. I am from a long line of insomniacs. I was hoping when I had children that the issue would skip them, but we weren’t that lucky. It…
How to Win the Take-Your-Medicine Battle!
Weve all been a part of moments like this, some of us more often than others: Your child sits on one side of the table, eyeing you with suspicion. More specifically, eyeing what is in your hands. You are shielding your hands with little success, hoping that the popsicle you just gave your child a few minutes prior was a satisfactory peace offering. Your child backs away as you lean in.
Focus On Resilience In Wake of School Shootings
Each year, one of the administrators from the middle school tells a story to incoming parents. The story involves a chrysalis that is struggling to turn into a butterfly and a kind person who, after seeing the painful process, decides to help remove it from its binds. The problem is that it is in the…
Posture Exercises for Kids
Children can be terrible slouchers! You know the symptoms- shoulders down, stomach out, back hunched. There is no time like the present for your kids to learn good habits. In fact, the sooner, the better. Even if you children do not have medical conditions, such as scoliosis, which cause back problems, they can still benefit from doing posture exercises. After all, many children spend part of their days in rigid school chairs or slouched on couches watching television or playing video games. Keep exercises short and pain-free to ensure they stick with the routine! And maybe skip balancing books on their head…
Natural Remedies for Ear Wax Removal in Children
In normal amounts, ear wax (cerumen) provides protection from bacteria and acts as a self-cleaning agent and lubricant, according to the American Academy of Otolaryngology. However, once ear wax builds up, it can cause discomfort, partial hearing loss, tinnitus, odor, itchiness and dryness of the ears. If your child experiences one or more of these symptoms, it’s time to clean up his ears. Fortunately, you can perform natural remedies to remove ear wax.