Search Results for: ailments
Yoga Cures
Yoga guru Tara Stiles is at it again with her latest book – Yoga Cures:Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free.
Your Road to Good Health: Spirulina and Other Green Foods
What comes in your mind when you think about green superfoods? Foodfor superheroes that is green? Something like Popeyes spinach,perhaps?Well, superfoods are a lot like that!
Why Low Fat Diets Don’t Work
Have you ever been around a pre-menopausal woman on a low fat diet? WATCH OUT! Not only will she be on edge from hunger, but her hormones will be totally out of whack! In addition she will most likely overeat carbs due to her hunger, which will in turn spike insulin production and lead to excessive weigh gain. Angry, overweight, and hormonal is no way to go through life! Seriously – woman need fat to be healthy.
Is Your Relationship on the Brink of Boredom?
When you think about your relationship, are you completely satisfied? Do you find that you are bored? Well, the good news is that youre not alone. In a survey of 3,341 people in monogamous relationships (1,418 men and 1,923 women), a study found that a quarter of respondents were bored in their current relationship. Another 25% reported being on the brink of becoming bored. Do the math. Thats 50% of the respondents surveyed — all BORED.
The F Word
How often do you sprinkle the F word into your daily conversations? My biggest fear is What I most often fear is This insidious, immune-suppressing, seemingly threatening, adrenaline-racing word triggers in many of us, sweaty palms and tummy aches, overeating, under eating, headaches, sleepless nights and a plethora of other ailments. It strikes anytime, always lurking, patiently waiting for a weak moment to pounce. When we feel uncertain, incapable or doubtful, it attacks us with …