5 mins read

10 Ways to Turn Fitness into a Family Affair

The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!

5 mins read

Exploring the Different Components of a Comprehensive Pediatric Exam

Every parent wants the best for their child, and a key aspect of ensuring their well-being involves regular visits to the pediatrician. Yet, while many parents attend these appointments dutifully, some might not fully understand the purpose or scope of a comprehensive pediatric exam.  This guide explores the different components evaluated during an annual pediatric…

4 mins read

A Busy Mom’s Guide to Whole Family Oral Health

As a modern mom, juggling countless responsibilities often leaves little time to focus on yourself, let alone the dental health of your entire family. However, maintaining good oral hygiene is essential for overall well-being. Fortunately, with some practical strategies and time-saving tips, you can ensure your family’s smiles stay healthy and bright, even amidst the…