Search Results for: cleanse
Skin Care Tips for Women
Following a few simple skin-care tips can go a long way in keeping your skin looking healthy and smooth. As you age, your skin becomes thinner and dryer, resulting in older-looking skin. The good news is that with a little work, you can prevent further skin damage, rehydrate dried-out skin and remove dead skin cells, leaving your skin looking and feeling younger.
Natural Face Mask Recipes
Natural face masks can be made with ingredients already in your refrigerator or pantry or bulk supplies from your local health food store. Choose the right natural face mask recipes for your skin type and plan a relaxing spa evening. Using a face mask suited to your skin regularly can improve the overall appearance of your skin, preventing dryness, redness and reducing breakouts. Save yourself the money on expensive masks made from chemicals derived from natural ingredients and simply make your own.
10 Ways to Speed Up Metabolism Naturally
A slow metabolism often results in weight gain, fatigue and slow digestion. Increasing metabolic rates aids in weight loss and provides higher overall energy levels. However, fad diets and miracle foods used to boost metabolism are pure lies, according to the U.S. Department of Health and Human Services. No single miracle cure is available to speed up metabolism naturally. Adding several healthy habits to your lifestyle offers the greatest and longest-lasting results.
10 Celebrity Dieting Tips
Celebrities are notorious for trying the latest diets and nutrition fads. They are also quick to publicize their get-thin-quick schemes, which many people are eager to copy. After all, if you want to rock the red carpet like Halle Berry or light up the catwalk like Jaslene Gonzales, what better way than to emulate their eating and fitness habits? Just remember singer Wynonna Judd’s advice to celebrate and appreciate your body no matter what its size.
About the Lemon Cleansing Diet
Beyonc announced on the Oprah Winfrey show that she did it to drop more than 20 pounds before her role in Dreamgirls. Howard Stern’s co-host, Robin Quivers, did it to lose 73 pounds. Other celebrities are touting the healing or weight-loss effects of it. The “it” is the Lemon Cleansing Diet, also known as the Master Cleanse, the Lemonade Diet or the Maple Syrup Diet. Whatever you call it, the Lemon Cleanse is a short-term, liquid food diet that purports to cleanse your body of toxic build-up and help you feel better. Some use it to lose weight. As with any liquid diet, the Lemon Cleanse comes with some caveats, and might not be for everyone.