4 mins read

Pregnancy Exercises for Each Month

You’ve probably heard about all the exercises you can’t do while pregnant. You shouldn’t lie on your back, play contact sports or try anything, such as cycling, that can cause you to lose your balance. But even with all the restrictions, you have plenty of options for each month that you are pregnant. Check out some ideas below (and of course, remember to check with your doctor that it’s ok for you to exercise).

3 mins read

Allergies to Fragrance

The department store fragrance counter with its odoriferous melange of conflicting notes may make you sneezy, wheezy and teary eyed. It’s logical to assume that you may be allergic to the smell of the latest designer perfumes. However, most people who think they have an allergic reaction to fragrances actually don’t, although they may be sensitive to the chemicals in the fragrance itself.

2 mins read

Fitness Centers for Kids

It doesn’t matter whether your child is or is not a budding jock, a fitness center designed just for kids is a great place to introduce him to the importance of working out. In this safe, controlled environment, he can practice certain exercises and stay healthy among his peers, without feeling intimidated by or looked down upon by adults.

4 mins read

Christmas Table Decorations & Crafts

Decorate your table for Christmas to foster a festive mood. Your Christmas table decorations can include store-bought pieces or crafts that you and your children make together. Some crafts can become keepsakes that you can display each year, or simply be the start of a family tradition that brings you all together for more than just gifts and food.