5 mins read

10 Easy Snacks That Kids Can Make

Kids enjoy spending time in the kitchen. Allowing kids to make their own snacks gives them a sense of accomplishment. Cooking also gives kids practice in following directions, and time in the kitchen also offers parents the opportunity to teach kids about nutrition and measuring ingredients. Here are 10 easy snacks that kids can make.

7 mins read

Pregnancy and Nutrition

Wanting whats best for your baby is only natural so choosing the right foods while you are pregnant is very important. Healthy foods are the foundation of pregnancy nutrition. What you eat is what your baby eats, smart food choices during pregnancy can help promote your babies growth and development. When you become pregnant you may begin to have questions about your nutrition like, Do I really need to eat for two? How should my diet change now that I am pregnant? What other nutrients do I need for a healthy pregnancy? Al

1 min read

Twin Girls for Federer

Swiss tennis champ Roger Federer and his wife Mirka are now the proud parents of twin girls. Mirka gave birth to the twins Thursday night in Switzerland. The pair named the new babies Charlene Riva and Myla Rose. The couple married April 11, 2009 in a small ceremony in Switzerland. These are the first children for the 27-year-old Federer who is ranked as the number 1 professional tennis player in the world.