2 mins read

Bedtime Tips for Sleep-Deprived Mommies

Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality.

4 mins read

A New Book by Kimberly Kaplan

A New Book Shameless promotion warning…Especially guilty since this book is not autism-related. Yet, I have a book coming out this week! “Remembering Monty -- Monty Hall: Emcee, Song and Dance Man, Humanitarian, and the Face of Let’s Make a Deal” There’s a story to the story. Which is? Turns out, Monty Hall was an…

3 mins read

Pregnancy & Due Date

When you announce your pregnancy to the world, the first thing most people want to know is, “When are you due?” In fact, if you just found out that you are pregnant, this question may be at the forefront of your mind as well. Learn how to calculate your due date and what that all-important date really means.