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Pregnancy Information for Men
It takes two to make a baby. And two can work together to achieve a happy and healthy pregnancy. Although women bear the brunt of pregnancy, an expectant father is invested in the health of his partner and baby. By getting involved in the pregnancy process, fathers can become a critical part of the experience.
Look What Just 15 Minutes Can Do!
“The greatest amount of wasted time is the time not getting started.” Dawson Trotman
Ways to Create an IRA
Starting an individual retirement account can seem like a daunting task; however, if you have money to invest and want to save for retirement, it is a viable option. Understanding the difference in the three ways to start an IRA can help you choose the option that is best for you.
Exercise and Body Image
I took a break from my normal workout routines. A few years back, after Lola was born I invested in a Pilates machine and it was so convenient with two babies to workout at home. I loved it. Recently, I’m doing some work on my house and have stored that machine. I started taking Pilates classes, dance classes and bar method classes. I would alternate these classes to mix it up. The classes were actually really fun especially when my friends would go too.
The Closing Of Breast Cancer Awareness Month
I began October covering Breast Cancer Awareness and Prevention, and I would like to close October the same way. So, for today, I will be mentioning just a few incredible women who are making some amazing progress in the fight against breast cancer. Here they are, and here are their stories. These women certainly are not sitting on any fences when it comes to their relentless work on this complex subject. Evelyn Lauder