Search Results for: maximize
How Often Should You Exercise?
How often do you need to exercise to stay fit? Read the latest results here.
How to Increase Weight During Pregnancy
Weight gain during pregnancy is one of the things that many women look forward to the least. For some expectant moms, gaining weight may not be easy, especially if you suffer from extended morning sickness. Healthy weight gain during pregnancy is between 23 to 35 lbs., but that does vary based on your weight before pregnancy.
How to Use an Ovulation Kit
Predicting ovulation is crucial when you are trying to get pregnant. One way to predict this is to detect the sudden surge in luteinizing hormone (LH) by using an ovulation kit. The LH surge typically indicates that ovulation will occur within 24 to 48 hours. When used correctly, the kit can give you a fairly good idea of when to time intercourse to maximize your success in conceiving.
How Can Men Increase Their Sperm Count?
When you’re trying to conceive with little success, it’s sometimes a surprise to find out the problem lies with your male partner. The most frequent fertility problem men encounter is low sperm count. Many times, the first step in trying to increase that count is to make a few lifestyle changes.
The Effectiveness of Oral Contraception
Oral contraceptives, or birth control pills, are one of the most convenient and accessible options for reversible birth control. It’s no surprise that–more than 50 years after its release–the pill is still the first choice for reliable birth control among women. While the pill is quite effective, there are medications and usage issues that can lower its effectiveness. It is smart to know the facts to prevent an unwanted pregnancy while using oral contraception.