4 mins read

Things your twin babies DON’T need

As promised, here’s my short list of non-essential items for raising twins. Now, don’t get me wrong, I want my kids to be happy and healthy just like any other sane, well-meaning mother, but some things just aren’t needed. Some of the items in my list are based on personal preference and some (actually most) are just… well, ridiculous!

3 mins read

Ideal Body Weight for Children

It is the goal of many parents to keep their kids healthy and happy. If you are dedicated to ensuring that your child is as fit as possible, educate yourself on the body weight ideals for youngsters. By knowing where your child lays on the weight continuum, you can better monitor his growth and increase the likelihood that he remains healthy and happy.

1 min read

How to Take Prenatal Vitamins Before Getting Pregnant

During pregnancy, you’ll need additional nutrients to help your baby grow and develop. In fact certain vitamins, like folic acid, can help prevent birth defects of the brain and spinal cord when taken before and very early in pregnancy. For this reason, the March of Dimes recommends that all women of childbearing age take a multivitamin that contains at least 400 micrograms of folic acid every day.