4 mins read

How Shame Affects You and Your Kids

The concept of shame can often be misunderstood and confused with guilt. The cliff note definition is we feel guilty for what we do and we feel shame for what we are. There are basically two types of shame; healthy shame and toxic shame. Healthy shame lets us know when our actions have gone too far (such as alerting us that we are not the center of the universe). It is the foundation of our conscience. Toxic shame is feeling we are defective and unworthy (for example, You can never do anything right! Why cant you be more like your brother?!) This type of shame has been given to you by another. Meaning, we generally shame others as we ourselves have been shamed – this is called “generational shaming” and it needs to stop.

2 mins read

Celeb Beauty Tips

A life in the spotlight and a staff of stylists make many celebrities experts on beauty and fashion. Give your look a star-studded update by employing Hollywood beauty tips and products. The best aspect of giving yourself a celebrity-style makeover is that most Hollywood personalities change their looks frequently, giving you more inspiration to experiment and improvise.

3 mins read

The Best Love Matches for a Sagittarius

As a Sagittarius, you already know you are lucky by nature, curious almost to a fault and are often described as the life of the party. You have tried dating, thought you found your perfect match a time or two, but it didn’t work out. Understanding what signs are most compatible with you as a feisty, outgoing Sagittarius woman can help you avoid heartache and find your soul mate.

3 mins read

How to Tell If He Is Lying to You by His Hand Movements?

While some men are–thankfully–not skilled in the art of lying, others lie so adeptly that it can be next to impossible to distinguish an untruth. If you question the validity of your man’s statements, but feel powerless to determine whether he is lying, the answer could be as close as his hands. Experts in the field insist that many liars manifest their lying behavior in hand movements. In an MSNBC report, the hand movements indicative of a lie were compared to the old Japanese saying, “Hear no evil, see no evil, speak no evil.” By considering the senses discussed in this common phrase and watching your guy’s hands the next time he spins a yarn, you may just be able to put your uncertainty to rest.