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Complexity of the Human Mind & Heart
Complexity of the Human Mind & Heart
My Son Plays With TuTus
My son is living in a girls house and I didnt realize how girly we were until my boy mommy friends came over! I have to admit that our playroom is filled with baby dolls, dress up clothes, artistic jewelry projects and an extensive PINK kitchen. But I did buy the wooden table to set up the car tracks for Shaya to play with. Its not his fault that his sisters have made it a tea party buffet!
Eating Healthy With A Busy Schedule
So were all busy right? Running to and from places. To Starbucks, to theoffice, to visit an elderly grandparent, to the gym, to an extra-curricular activity, a meeting. Running running running. And yet, I always roll my eyes at those skinny girls who say, I just dont have time to eat! Yah, WHATEVER! Rome could be burning, and there I am, chompin away. In fact, I can count on one hand the number of meals Ive missed inmyENTIRElifetime. If you ask my husband, hell attest to it! No joke. I NEVER miss a meal.
Dealing with Depression
Depression is an epidemic that is affecting countless people who don’t even realize that they are suffering from it. If they do realize they are suffering from it, they generally don’t want to seek help as they feel it’s a social no-no, and others will think less of them for it. Or, they simply don’t know where to turn. Allow me to share my battle with depression and hope that it helps even one person in the process.
Keeping Heart Healthy
Heart disease is the number one cause of death in women. Yet most people picture middle-aged men when they hear about heart disease. While some risk factors for heart disease cannot be changed, simple lifestyle changes will allow a woman to keep her heart healthy. A healthy heart is only one benefit women will experience by making healthy lifestyle choices. A lower risk of other health conditions and lower numbers on the scale may also result from these changes.