My New Year’s resolutions all have to do with motherhood.Regrettably, before I can write one sentence, the topic gets dicey. Guilt, self-defensiveness, even panic, rise up like tidal waves.Of course I can be a better mom. Of course I want to be the best mom I can be. We all do. Motherhood is the most important, and hardest, endeavor most of us ever … [Read more...] about Mom’s New Year’s Resolutions
Search Results for: physique
Hard Candy Fitness: Addicted to Sweat Series
Do you have trouble fitting workouts into a busy schedule? If you don't have time to hit the cardio machines at the gym or wake up for an early jog, you should check out "Addicted to Sweat." It's a sexy new workout series by Madonna’s personal trainer, Nicole Winhoffer, who is also the creative director of Madge’s program at Hard Candy Fitness. There’s no question about … [Read more...] about Hard Candy Fitness: Addicted to Sweat Series
Angelina Jolie Sparks Concerns at the Oscars – Is She Too Thin?
Angelina Jolie showed up to the Oscars last night in a dazzling black Atelier Versace gown, but it was her gaunt physique that has sparked the most commentary. The 36-year-old actress looked extremely thin on the red carpet - especially her arms. Twitter was buzzing with fans and supporters concerned about Jolie's health. "Angelina Jolie is beautiful but she needs a lil' more … [Read more...] about Angelina Jolie Sparks Concerns at the Oscars – Is She Too Thin?
Are You Taking Your Fitness Plan Too Far?
Our "Fit Mommy" weighs in.. Are you irritable, hungry or tossing and turning at night, dreaming of your new and improved hot bod? If you are one of the many instant gratification seekers, hoping to metamorphose your physique faster than you can say the word "abracadabra," you may be rushing the process and feeling the pain that yo-yo dieting or over-training can bring. While … [Read more...] about Are You Taking Your Fitness Plan Too Far?
Embrace Your Body Type & Boost Your Body Image
Today at the gym there was someone new. Since I work out at 5 a.m. and see the same people every day, it is easy to spot a new person. This girl definitely stood out because she was ripped. Her muscle definition was awesome. Boy, I wish I looked like that. We’ve all done it: checked out the girl next to us on the treadmill, at the grocery store, at the park, and compared our … [Read more...] about Embrace Your Body Type & Boost Your Body Image