3 mins read

Seven Tips For A Happy Summer

Look deep into nature, and then you will understand everything better. Albert Einstein Summer is here. Lush green days lie ahead, simple pleasures, wildflowers, picnics, a walk in the park. Are these the things that make us happy? Yes. According to a growing body of scientific research, nature makes us happy. Our brains and bodies are hardwired for the great outdoors. Nature strengthens the immune system, lifts depression, increases anti-cancer white blood cells, and contributes …

8 mins read

Sleepless Nights: A Mother’s Survival Guide

I used to see late nights with the kids as the mental-emotional equivalent of a spike-ridden ball and chain. Walking around a dark dwelling half-lidded with the temperament of a menopausal dragon, this “ball and chain” was constantly tripping me up. While my grumpiness seemed necessary, it made the challenges of functioning with a late-night…

3 mins read

My Morning ‘Not Coffee’ Fix

As I write this I’m smiling because I have such a treat for you today, and I love a good treat don’t you?! These recipes will not only make you feel happy and cozy, they’re best of all healthy and you can feel great about having them, yay!! When I stopped drinking coffee as a…

4 mins read

A Day In The Life Of A Dog

The following post is sponsored by Simply Natural® Dog Food. Do you ever really stop and smell the roses? Take time to really enjoy the smell of coffee in the morning? If you really want to learn how to enjoy the simple pleasures of life, you just need to follow a dog around for a…