1 min read

3 Quick Tips For Healthy, Hydrated Hair

3 quick tips for hydrated, healthy looking hair 1. Get a healthy trim Remove the ends of summer with a trim or cut Avoid split ends with sealing products like End Doctor by Evo 2. Color your hair with warm, rich tones Enrich and condition with a tint or gloss that smoothes and restores Maintain color intensity with a color preserving product like Uspa Wheat grass shampoo and conditioner 3. Eat a nutrient rich diet

5 mins read

Sweet & Sassy: The Sugar Mommas Give You Recipes With A Story

Kimberly Reiner and Jenna Sanz-Agero have traveled the country to find Americas best sugary recipes, and the stories behind them, for their new book, “Sugar, Sugar: Every Recipe Has A Story.” Known as the “Sugar Mommas,” these two are an unlikely pair: Reiner is a fudge queen, while Sanz-Agero is a bona-fide rock star (she’s the lead singer of the female rock group Vixen). But these self-proclaimed “sugar floozies” share a love for baking, tasting and sharing sweet treats!

5 mins read

A Playdate Hangover

Before I had my daughter, I remember cringing every time I heard a parent say the word playdate. Like silent birth and attachment parenting, it sounded a little too new-wave and high maintenance. When I was growing up, silent births happened when a woman screamed so loudly she lost her voice, and attachment parenting was more aptly named you cant say No to your child. Likewise, we never had playdates. When the neighbor kids knocked on the door, Mom didnt offer them handmade cupcakes on coordinating napkins. In fact, they werent even allowed inside.

3 mins read

Toddler Ankle Pain

Foot and ankle pain is common among children. A toddler can hurt her ankle if she falls accidentally while playing. A joint disease like arthritis could also be causing pain and inflammation. Contact your child’s pediatrician if pain or swelling seem severe, or if the pain persists.

2 mins read

Layered Haircut Styles for Women

Layered hair is cut into different lengths, typically with shorter layers near the face or through the crown. Layers can add volume or movement to short, medium or long hair or can give your hairstyle a distinct shape. If you’re looking for a change from blunt cut hair, adding some layers can freshen your style.