4 mins read

Relief From Pelvic Pain: Questions To Ask Your Healthcare Provider

This is Part 2 in a three part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies. Click here to read Part 1, which discussed how to recognize pelvic pain, and what therapies are available.Question from Kate, a mother of two boys, ages 5 and 7: “I have pelvic pain due to a non-relaxing pelvic floor. I cannot even sit down without pain. I am already doing pelvic …

1 min read

What to Say When Kids Raise Tough Questions?

My 5-year-old son recently had a little friend over. They found one of the sisters cootie catchers (yes, I provided a picture so you know what Im talking about) and were having some fun with it. Eventually the friend picked number 7 and my son opened it up and read the comment. It said You will marry Justin Bieber.

6 mins read

Secondary Infertility: All Your Questions Answered

This week is National Infertility Awareness Week, a week dedicated to talking openly about infertility and the impact it has on millions of men and women worldwide. For my first post of the week, I have decided to write about Secondary Infertility, a taxing emotional and physical reality for millions of couples.

1 min read

Life’s Tough Questions

Instead of a post today, I was given the opportunity to answer a few questions for the lovely site Julios Sol and would love to share with you my responses, as well as the responses of other talented and passionate people. The questions asked really made me think and reach within for my personal, authentic answers. It was a joy to write.