Search Results for: rye bread
Your New Diet: Eat a Double Lunch
How does the idea of two lunches in the middle of the day instead of a lunch and a snack sound? The purpose behind the double lunch is to think of making 2 well rounded and satisfying meals in the middle of the day instead of one large meal, then a “snack” (which usually leaves you unsatisfied) before you hit dinner.
Gluten Allergy in Children
Gluten allergy, or celiac disease, is a serious autoimmune disorder that affects the intestinal tract. Symptoms of gluten allergy include failure to thrive, nutritional deficiencies, irritability, decreased energy, pale bowel movements and gastrointestinal ailments. Celiac disease in children and adults can be treated only by avoiding all gluten-containing grains, including trace quantities.
Healthy Dinners for Children
You want your children to eat more vegetables and whole grains for dinner. They probably want to eat more breaded, fried or cheesy dishes. Instead of arguing over meals, learn to compromise by putting a healthy spin on favorite dinners. Skip the fryer and mystery meat and serve your children baked breaded chicken breasts. Spruce up plain pizza by trading in the white crust for whole wheat, easing up on the cheese and adding some well-liked vegetables.
Christmas Dinner Menu Recipes
The season of merriment gets even merrier with a sumptuous Christmas dinner. Whether you are having an intimate dinner for two or hosting a party with family and friends, a Christmas dinner is more enjoyable when you serve a complete course. Satisfy everyone by serving appetizers, a main dish, side dishes and dessert.
Tips on Hair Regrowth
Like many women, you may experience occasional dissatisfaction with your hair, wishing it were longer and more appealing. Bad haircuts, poor diet, incorrect styling procedures and certain medications can all damage your hair. Like many things in your physical makeup, heredity plays a large part in the growth of your hair. Although you cannot change your genetic structure, you can improve your hair’s ability to grow long and strong. Good health and proper care can help you attain a healthy head of hair.