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Interview with Sex & Relationship Expert Dr. Laura Berman
Today, Im excited to share an interview with Dr. Laura Berman-a world renowned sex and relationship expert with more than 20 years experience helping couples boost their intimacy.
Make Spring Cleaning FUN!
Every Sunday morning my family does our weekly deep cleaning. It is a time to clean up and organize for the week. We were sitting at breakfast when I reminded my kids that after breakfast it was time to organize their rooms, play some music, and have fun while they cleaned up a bit. My son remarked that Sundays were “lazy days”, not clean up days.
Exercise and Pregnancy, Is It Safe?
Once upon a time, women were advised to cut down on physical activity during pregnancy and stay home and rest, even to stay in bed. Like most fairy tales, this one turned out to be untrue. Now, we know better. As long as you have a healthy pregnancy, you can exercise while you are pregnant. Exercise is a benefit for you and your baby, but many rumors or myths surround the practice, making women wonder still in 2010 if it is safe to exercise during pregnancy.
15 Ways to GO GREEN and STAY SANE
1. CLEAN KINDLY. * Use: Plant-based, Biodegradable Soap and Detergent * Loose: Chlorine Cleaners * If ingredients are not fully disclosed (or you can’t pronounce them), choose a product you can trust!
How to Eat When Pregnant: Take Care of Your Baby, Indulge Yourself, Too!
If youre seeking a prenatal-diet role model, dont look to me. Before I was pregnant I was the kind of girl who generally ate very well. I regularly cooked with organic ingredients, steered clear of processed foods, stuck with a mostly …