3 mins read

Skip The Sugar: Sweet Snack Alternatives For Kids

Of course, kids love their sugary snacks, but there are tons of other options available to satisfy their cravings for flavorful food that dont have to involve the unhealthy refined white stuff.Here are a few of our favorites:HummusIf youre under the impression that hummus is boring, think again! These days you can find hummus in all kinds of flavors. We love roasted red pepper hummus and sundried tomato hummus. If …

5 mins read

10 Simple Tips for Raising Smarter Kids

Im passionate about a lot of things, as most mothers are, particularly when it comes to our childrens well-being. There are 1001 things that matter and it can be overwhelming trying to keep up with the latest best advice on what your child really needs for health, happiness and success. But although the situations vary for each family, one aspect is the same for us all: Good nutrition matters for each and every child.

8 mins read

Tormented Tummy? 10 Best & Worst Foods for a Long-Term Fix

Getting a stomach ache is the WORST! The pain, or sometimes the feeling that you’re going to ralph at any second, is just another thing that moms have to deal with every once in a while in addition to the gazillion other tasks they must complete in a day. There’s no way to prevent those fluke tummy tumults–food poisoning, for example–that hit unexpectedly. There are, however, some general guidelines you can follow in order to stay as far away as possible from the other stuff–indigestion, constipation, gas, diarrhea, etc.