3 mins read

Skip The Sugar: Sweet Snack Alternatives For Kids

Of course, kids love their sugary snacks, but there are tons of other options available to satisfy their cravings for flavorful food that dont have to involve the unhealthy refined white stuff.Here are a few of our favorites:HummusIf youre under the impression that hummus is boring, think again! These days you can find hummus in all kinds of flavors. We love roasted red pepper hummus and sundried tomato hummus. If …

5 mins read

13 Healthy Snacks That Won’t Make You Feel Like You’re Dieting

Happy New Year!With the end of the holiday season, we have tons of moms come to us wanting to put an abrupt end to all of the over-indulgence and kick their Get Lean resolutions into high gear.So what do we suggest?First, we put them on our 10-day Weight Loss Jumpstart and Detox plan from our newly released book – The Nutrition Twins Veggie Cure.Then we give them strategies to last them all …

3 mins read

No-Stress Summer Snacks You Can Feel Good About

Summertime is snack time, and whether youre headed to the beach or to the pool in your backyard, youre going to need snacks. The best summery snacks are portable, easy to serve, kid-friendly, and wont spoil in the summer heat. Here are some healthy and ready-to-serve summer snacks that the whole family will love and don’t require any cooking from you: Kashi Soft Baked Squares