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Low-Carb Low-Fat Diet Foods
If both low-carb and low-fat diets can be a successful way to lose weight, it would seem that combining the two–by eating only foods that are both low fat and low carb–would mean even faster weight loss. You can lose weight quickly on this kind of diet, but your food choices are quite limited., according to the Mayo Clinic. You should also take care to count the number of calories you are eating, as eating only low-carb, low-fat foods may actually leave you eating so few calories that your body goes into starvation mode, halting your weight loss.
Our Children's Biggest Problem: Obesity
What would you say is the biggest problem facing our children today? It is heartbreaking to know that childhood obesity is the most common nutritional disorder as well as a growing global epidemic in developed countries. It is also considered to be the underlying factor causing a variety of chronic illnesses in the Western World.
Natural Skin Care Remedy
One secret to looking younger than you are is good skin care. Using natural products and natural methods can help you replenish your skin’s moisture, while not having to use harsh chemicals. Natural skin care is easy to do and does not have to be costly.
Is There a List of Foods You Should Avoid Eating While Pregnant?
The old adage “eating for two” has a double meaning when you are pregnant. Not only do you need more nutrition for your growing baby, but you will need to be twice as careful about what you shy away from eating. Because a fetus grows so rapidly during gestation, according to the American Pregnancy Association (APA), certain foods should be avoided when you are pregnant.
A Panic Attack and a Birthday
Happy Friday ladies!! Hello, best day of the week! I was going to Blog about something else today, but the beauty in having your own Blog is that you can switch it up at any time, and today I really needed to reach out to you for help.