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How to Recite the Three Hanukkah Blessings
A Hanukkah primer for the blessings over the candles Hanukkah is one of the most festive Jewish holidays, filled with joyous traditions, gifts, games and delicious foods like potato latkes, donuts and chocolate coins. Whats not to like? The Hanukkah story in a nutshell:
Trick-Or-Treating Safety Tips
From the candy to the costumes, trick-or-treating is a highlight of the season for kids. Halloween is the one night of the year when kids venture out and enjoy themselves by the thousands. Parents may take the opportunity to give their kids a little more freedom than they normally would. Unfortunately, whether or not parents…
5 Hidden Reasons You’re Having Trouble Getting Pregnant
The road to motherhood can be one of the most magical and stress-inducing times all at once. If you are thinking of becoming pregnant or have already started trying but haven’t been successful, there may be some hidden reasons why. As a family physician, I see thousands of women each year and many of my…
Pregnancy and Your Skin
For about 15 + years I have religiously been going to see Dayle Breault, the famous Goddess of Skin for my facials. (I say facials, but its so much more then just that.) Her treatments are a whole facial experience like nothing you have ever had before!!!
8 Ways to Teach Your Kids Mindful Eating
Introducing whole foods to your children is an exciting time, and one that can likely start you down a road of wondering whether or not you are providing them with the right foods, at the right time. While parents share many similar questions and concerns surrounding food for their kids (especially if they’re picky eaters),…