Search Results for: tossing
Bedtime Tips for Sleep-Deprived Mommies
Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality.
How to Increase Sex Drive When Pregnant
Your pregnancy can produce many changes in your life. The activities you used to enjoy may hold little appeal. Your growing baby, expanding belly and shifting hormones may affect your sex drive. Many women experience an increase in libido during certain stages of pregnancy, while feeling a reduced sexual desire during other stages. Although the reasons for your sex drive may range from physical changes to emotional stress, certain practices can safely increase your desire and your sexual enjoyment.
Healthy Recipes for Pregnant Women
The irresistible, strange cravings of pregnant women are legendary. When you become pregnant, foods you wouldn’t touch before now beckon, and foods that you loved turn your stomach. The recipes below have staying power, because they’re adaptable to whatever particular foods you want on any given day. They can help you stay on track to eat the healthy foods that will nourish you and your baby.
Roasted Vegetable Cobb Salad
Looking for a filling salad recipe? We love this creative variation on the classic Cobb salad! By combining roasted vegetables with a light orange vinaigrette, you get a meal that pops with flavor and health – it’s the perfect dish to serve at your next lunch with the ladies. Ingredients
3 Easy, Healthy Mother’s Day Meals That Even the Kids Can Make
Last year, Mother’s Day was a bit of a fiasco—an adorable effort by my loving kids, but a debacle none-the-less. Let’s face it, as moms we never seem to get a moment to ourselves or a break from taking care of everything for everyone else (I’m not complaining, just sayin’ ;)…). So Mother’s Day is…