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Probiotics and Prebiotics for Kids: What’s the Difference?
Healthy germs are all the buzz these days. What are they? And how do we incorporate them into a kid’s diet? First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies. Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body.…
Early Pregnancy Questions & Answers
Upon learning the news that they are pregnant, many women are flooded with emotions–and questions. Pregnancy is a time filled with uncertain excitement. While worrying about the health of your growing baby is normal, living with constant concern can become tiresome. You can assuage some of this concern by asking questions of your health practitioner and educating yourself on the subject of pregnancy and childbirth.
A Poem on Motherhood – “I Do Mom Things”
The other day, just after I seasoned my chicken wings for stew, a poem popped out of nowhere and landed in my thoughts.
Summer Craft: Au Naturel Self-Portraits
The weather has noticeably been getting warmer and all my students have been pointing out the signs of summer out on the playground: the presence of bees, sprouting plants, the need for getting not just wet but drenched in the sandbox. Such are the signs of the season.
Keep Your Kids Safe: Interview With a Survivor of Child Abuse
What can parents do to protect their children? To help answer that question, KidSafe Foundation in collaboration with Kristi Kernal of The OAASIS (Oregon Abuse Advocates & Survivors in Service) Organization in Oregon is continuing the important discussion of child sexual abuse by trusted adults in our schools.