3 mins read

Make Nutrition Resolutions That Last

As registered dietitians, you may be surprised to know that we get many more new clients in February than in January. Thats because in January, many people start out making their resolutions on their own and then sadly, they contact us in February when they fell of the wagon and need help. The good news is that when they come to see us in February, we are able to help them to make their …

4 mins read

 The 6 Financial Habits Of Mentally Strong People for Year-End Planning 

As the seasons start to change and the holiday season approaches, it’s the perfect time for a financial check-up. Let’s reflect on how much we’ve accomplished this year and set the stage for financial success in the upcoming year with some year-end planning. If you haven’t scheduled a meeting with your advisors yet, now is the time to get your financial planning done. In fact, for our clients, this is one of the busiest and most important planning periods of the year.

Many of us set ambitious financial goals, but how often do we follow through with them? It’s time to take a page from the mentally strong and map out some to-dos to achieve our financial objectives as we head into the end of the year. Remember how important reaching financial independence is?

3 mins read

Learning Games for Preschool Kids

Playing learning games with your preschoolers can help to teach new skills and concepts and review skills and concepts he has already learned. Depending on what you play, learning games for your preschooler can help her to learn and review numbers, letters, colors, shapes and the alphabet. They can also help to teach and review concepts like bigger and smaller and less and more. Playing learning games regularly with your preschooler can help her successfully prepare for school.

2 mins read

Expert Advice About Pregnancy

When you get that positive test result confirming your pregnancy, a million questions are likely to flood your mind. With so many opinions, old wives’ tales and rumors, you may find expert advice to be your best source for answers. Seek out reputable advice and get the information you’ve been seeking.