Search Results for: underestimate
Never Underestimate the Power of Will
I feel like everything thats gone down in the past 24 hours has come down to one word: WILL. Not will as in a guy named William. I mean will as in sheer desire. As in, wanting something badly enough, to make it happen. Or simply flipped: Willpower!
Three Ways to Get Present and Cherish the Moments
Do you ever know how someone really feels? It’s hard to tell, as we live in a time of so much noise and distraction. People are tuning in less to each other and paying more attention to the technology, social media, advertising messages, the news, and other external disturbances around them. Being able to recognize…
Fall is the New Spring
We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a…
Bedtime Tips for Sleep-Deprived Mommies
Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality.
Brooke Burke’s Beautiful Love Note
Back to school is upon us. In some ways it represents a fresh start but in other ways it adds a new kind of stress to the family dynamic in relation to establishing new routines. It's a drastic change from the lazy days of summer to the structure of the school week. All things considered,…