Search Results for: health supplements
Guide for Healthy Weight Gain in Pregnancy
Everyone knows that weight gain during pregnancy is inevitable, but even the most seasoned moms may not quite understand just how much is too much during pregnancy. Avoiding excessive weight gain during your pregnancy will not only help you during the birthing process, but it will also make it much easier for you to regain your pre-pregnancy shape after delivering your baby.
6 Ways To Stay Healthy and Active During the Holidays
This post is sponsored by Nature’s Way® Joint Movement Glucosamine®. ModernMom has been compensated for this post, but all opinions are my own. The holiday season is well upon us which means beautiful lights, peppy holiday music, shopping, family, friends, food and, let’s face it, frenzy! Holiday madness can throw your life off-balance; parties with…
Share Your Mom Wisdom on How You Keep Your Kids Healthy
How do you teach your children healthy habits? It’s a challenge that every parent faces. The best way to encourage a healthy lifestyle is by setting a good example – but it’s also good to talk to your kids about making good choices. Here are 10 pieces of mom wisdom that every little one should hear:
Be a Healthier Mom for Healthier Kids
Each month, I give my clients a monthly theme: something to work on, think about, and practice doing to help them prepare themselves as mothers for the birthing of their children. This month I am choosing to work with my mothers on the theme of health.
Vitamins & Supplements- Which Should You Take?
In a perfect world we would get all the vitamins and nutrients we need by eating a healthy diet. After all, its natures tender way of taking care of us. But although I try my best to live a healthy lifestyle, it is far from perfect. Especially the weeks that our cupboards are filled with on-sale twizzlers!