2 mins read

Apple-y Skinny Mini Muffins

Chances are one of your kids or their friends has a food allergy—or they follow some sort of a specific diet. It started hitting home for us personally when Tammy’s daughters couldn’t bring nuts or peanut butter sandwiches to school because kids in their classes were allergic to them. Serving afternoon snacks started to get a…

3 mins read

How to Repair Acne Damaged Skin

As if suffering through pimples wasn’t bad enough, those pimples leave behind noticeable scars, in some cases. Acne scars come in several forms: The most common are crateriform scars, which leave an indentation in the skin after the tissue is destroyed by acne. Keloids and hypertrophic scars are raised above the skin and can grow if not treated effectively. You should talk to your dermatologist before embarking on treatment for acne scars, as she will be able to determine the best treatment, depending on severity of the damage and scarring.

3 mins read

Skin Care for Older Women

You may become wiser with age, but aging does nothing good for your skin. As you age, you may notice wrinkling on your face, drier skin and dark pigmentation where you never had it before. Your skin may have lost its glow and may even look dull. When you get in your 50s and beyond, the skin on your neck gets looser, growths may appear, and you become more susceptible to bruising, itchy skin and a rash condition called shingles. While you can’t stop the aging process, you can prevent or lessen many of these skin problems.

2 mins read

How to Tighten Loose Skin After a Baby

Most moms hope that upon the birth of their child, their once taunt tummy returns to its previous tightness. While this does almost miraculously happen in some cases, much to the chagrin of many moms, this is not always the case. If the birth of your child left you with some skin that just won’t cooperate, no matter how many times you beg it to tighten up, consider some things that you can do to promote skin tightening and create a physical appearance that at least closely approximates the one you used to possess.

2 mins read

Vitamin F Skin Care

If you need a little positive spin on your diet, you can start referring to fatty acids as Vitamin F. Fatty acids are as essential to your health as nearly any other vitamin or mineral and can be vital to vibrant healthy skin. Instead of worrying about the fatty acids in your diet, start to call them Vitamin F, the skin-care advocate.