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3 mins read

Eggplant Parmesan Recipe [Vegan]

October 23, 2023January 15, 2024 Wendy Irene0Tagged dinner, eggplant, healthy, meal, recipe, vegeables

Eggplant is a vegetable I dont buy all that often. Once in while I feel inspired to pick produce I dont normally eat to get more varied nutrients. One of my favorite ways to eat eggplant is grilled with just a little bit of olive oil, salt and pepper.

3 mins read

Pumpkin Spiced Donut Holes Recipe [vegan, gluten-free]

September 13, 2020February 29, 2024 Wendy Irene2Tagged cooking, donut, pumpkin, recipe

A few weekends ago, the four of us jumped in the car and drove to a beautiful spot in the forest along a river. It is times like this I feel incredibly grateful to live in scenic North Idaho. My husband and kids had a wonderful time fishing. Its all catch and release in this particular area. The sound of the river and smell of the pines does wonders for the soul. “There is …

1 min read

Red Lentil Soup Recipe [Vegan]

January 6, 2019January 7, 2019 Wendy Irene0

Red lentils are full of fiber and are a rich source of protein, making them a healthy substitute for meat. They contain anti-oxidants, along with iron, magnesium, foliate, and a B vitamin.

2 mins read

Apple Butternut Squash Soup Recipe [Vegan]

March 3, 2018March 4, 2018 Wendy Irene0

Mother Nature fooled me. I thought spring was coming, but as I sit in my low lit, warm, cozy office a gentle snow fall is happening outside. By the time you read this, it very well may no longer be snowing but itll still be a good time for a delicious, flavor filled healthy bowl of soup.

1 min read

Vegan Cheesy Popcorn Recipe

April 25, 2017April 26, 2017 Wendy Irene0

Want a popcorn recipe that’s easy, delicious and has health benefits? Turmeric has long been known to help fight inflammation in the body, plus it gives popcorn a beautiful golden yellow color. Your loved ones will think you’re treating them to an indulgent snack, meanwhile you’ll feel great knowing it contains one of the most…