Brooke Burke’s Fall Farro Salad Recipe

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This is my new favorite salad – it’s hearty, sweet and crunchy. Ingredients 1 cup chopped pitted dates 2 cups farro, cooked (see package instructions) 1 cup marcona almonds 1 apple cut into 1/2 chunks 5 cups of crunchy mixed greens Handful of loosely chopped parsley Cooked chicken chunks (optional) Mama Charvet’s Dressing 1/4 cup […]

Brooke’s School Lunch List

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One thing I like to do is include sweet notes in my little one’s lunch box. You can download our free printable lunchbox notes (shown on the right) – they’re super cute and so much fun!) Here’s my healthy school lunch list: Fruit Bananas Tangerines Grapes Strawberries Sliced mangos Sliced apples with peanut butter Snacks

Black Sesame Snap Peas Recipe

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For a mom on the go, it can be hard to find time to eat healthy. But we’ve got you covered with this tasty treat! It’s quick, easy and best of all – so good for you! Black Sesame Snap Peas Recipe Ingredients: 1 bag of snap peas black sesame seeds sesame oil salt (to taste) Directions In a wok or large frying pan saut the snap peas in 1 tsp of sesame oil for five minutes. (The peas should stay crunchy.)

Brooke Burke’s Leftover Veggie Dip

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Wondering what to do with all the leftover veggies that are hanging out in your refrigerator? I make mine into a delicious dip! Here’s my recipe: Blend 3 cloves of garlic , 1/4 cup olive oil and 3 jalapeos (or whatever amount to suit your tolerance).

My Untold Story and Wish For Every Child – Brooke Burke

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Every time you ‘like’ and share this post, Johnson & Johnson will donate $1 (per social action), up to $350,000, via the Global Moms Relay, to help improve the health and well-being of families worldwide in support of Shot@Life, Girl Up, Peace Corps Let Girls Learn Fund, U.S. Fund for UNICEF and Nothing But Nets. More below! My nana experienced […]

Generation Tech – Balancing Real Life and Social Media

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Generation Tech, the manipulation of reality and a love affair with Instagram. From filters and air brushing, to color enhancing and reshaping.  Who are we really and what are we trying to say? The average American checks their social media platforms 17 times a day and spends 102 minutes in a world with pretend friends…scary!  […]

Seaweed Veggie Wraps

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Everyone wants a healthy lunch. Large sheets of seaweed can be found in most health food stores and they’re a great replacement for bread or tortilla wraps! Ingredients seaweed sheets hummus baked yams cucumber, cut into spears avocado quinoa, prepared and cool Directions