The true meaning of the word fitness has always intrigued me. Is it a noun? A verb? Could it be a curse? The way I see it, Fitness is a verb. It's an action, a choice, a passage to survival, silently known as necessary with a dash of cruelty to the female race. Fitness is the fundamental foundation for so much goodness it should be embraced with open arms. What else do you … [Read more...] about Get Fit Anytime, Anywhere With Brooke Burke’s New App
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This week’s Veggie Thursday comes from Angela H. of Venice, CA. She made these tomatoes for a babies and puppies brunch that she hosted a few weeks ago. They are super yummy and super easy to make. Please note that she has a 6 week old baby boy so everything she makes has to be quick and easy!Recipe makes approximately 4-5 servings, 1 serving is 5-6 tomatoesPrep Time: 10 … [Read more...] about Angela's Quick and Tasty Anytime Tomatoes!
Why is your personal brand important? Whether you are searching to change careers or grow your network, building a personal brand is worthwhile. Your personal brand is how you promote yourself. Have you ever Googled your name? What comes up in the search when you do? How does the world see you, and how are you mentioned? Personal branding is a great way to influence people's … [Read more...] about How To Invest In Your Personal Brand When Finances Are Tight
I know that it’s hard to think about all the disasters which could happen: power outages, blizzards, hurricanes, tornadoes, flooding, earthquakes…. But, if there is anything we can learn from the COVID-19 pandemic, it is that disasters can happen to anyone, anytime. Instead of getting stressed by dwelling on all the possible disasters, it’s better to get prepared. … [Read more...] about The Complete Family Emergency Kit Checklist
During pregnancy, many couples express concerns about whether intercourse is safe. According to the March of Dimes, intercourse during pregnancy is completely safe for most women. Unfortunately, the experience for many mothers-to-be is anything but pleasurable. Finding out the causes of painful intercourse during pregnancy can help resolve your discomfort. Painful … [Read more...] about Painful Intercourse During Pregnancy