3 mins read

Best Vitamins for Women Over 50

You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause, and also require some different nutrients because of other changes in their bodies. If you’re approaching 50 or caring for someone who is older, you may need to adjust your diet to add more vitamins or consider taking a daily multivitamin.

4 mins read

Plastic Surgery Procedures for Women

Before you sashay over to your plastic surgeon’s office and order your procedures off the menu as if you were ordering from your favorite restaurant, make sure you are approaching plastic surgery in a healthy way. While you should not have to pretend that beauty isn’t important, you should also realize that beauty isn’t more important than everything else. It’s one thing to fix an imperfection that has always bothered you; it’s quite another to make plastic surgery your new hobby or to expect it to change your life. If you have a strong self-image and just want to make an improvement or correct a defect or flaw, you have plenty of options.

2 mins read

What Women’s Suits Are Hip for a Job Interview?

You sent your resume, and you finally secured an interview for your dream job. If you have been at home with your kids for years or have grown accustomed to the attire of your current workplace, you may be wondering what would be best. Choose a professional, polished look that will tell your potential employer that you have the drive and savvy to perform the job — whatever it is.

3 mins read

Flirting Tips for Women

If you are looking for a relationship, or maybe even just a date for Saturday night, you are going to need to flirt. Flirting consists of subtle hints and clues that you send to a potential boyfriend to let him know that you are interested. Many flirting signs are done subconsciously, like giggling at jokes or flipping your hair. Other forms of flirting can be very intentional, and very effective. Here are a few ways to grab a guy’s attention… and maybe his number.

2 mins read

Surviving Mother’s Day

With Mother’s Day quickly approaching, many women are feeling the dread of what can be a very complicated holiday. This year, let’s be mindful or ourselves and our friends who might need a little extra TLC on Mother’s Day. 1) Women struggling with fertility If you’re still waiting to hear the word “mama”, this day…