1 min read

Help for Busy Moms Overcoming Career Challenges

We are excited to welcome our new contributor, Allison Brecher, to our revamped Career section.  Allison is a Senior Litigation Counsel at Marsh & McLennan Companies, a Fortune 200 financial services company based in New York with operations in more than 100 countries. She’s a superwoman  - - she handles a busy case docket, writes books…

3 mins read

Overcoming Challenges to Getting Lean and Fit

As registered dietitians and personal trainers, when people come to us and want to get leaner and healthier, we typically notice two road blocks that most people are faced with when it comes to meeting their goals. The first difficulty usually surrounds snacks—people aren’t prepared and either want a quick energy boost during the day or…

2 mins read

Do You Know Why Challenges Occur?

The other day I experienced a great opportunity to work on myself, and practice acting with love. My kids and I were outside. While sitting on the porch in the glorious sunlight my daughter was reading a book about bugs, and my son was blowing bubbles. After a few minutes my son decided he wanted his bug book back, and began to feel really upset when his sister wouldnt hand it over.