9 mins read

Last Minute Stocking Stuffers

It’s almost that time! Well, if you stepped into any CVS right after Halloween, then it’s been that time for quite a while. The holiday season is here!  Sleigh bells are ringing, your children aren’t listening … ever, the slow is glistening and your house is totally decorated and ready for some holiday action. You’ve…

5 mins read

Can you be Overweight and Healthy at the Same Time?

Yes! That’s what you want to hear, right? Well, I can’t give you a black and white, yes or no answer because it’s different for everyone. In order to assess this conundrum, you must first accept the true elements of health. To determine what the answer is for you, be sure to take the time…