4 mins read

Easy Ways to Get Protein and Nutrients as a Vegetarian—World Vegetarian Day

My twin daughters’ best friend came back from summer sleep away camp and was excited to tell me that she was a vegetarian. She knew I was a registered dietitian and she was proud of her efforts to avoid meat and wanted them to be acknowledged. Interestingly, after spending the night at our house, I…

3 mins read

How to Make Winter Decorations

Making your own decorations for winter can save you money and allow you to put a personal touch on your home decor. Make decorations that fit into your current home decor, while adding a winter touch. Your winter decorations can work throughout the entire season or be specific to a winter holiday. Change up your winter decor as often as you please to keep you in festive spirits.

2 mins read

Makeup Color Tips

The plethora of bright and interesting hues available to people who use makeup can make the process of selecting the most advantageous tints quite a challenge. From deep, dark blues to barely there nudes, makeup buyers can select from a spectrum of colors. When choosing your perfect shade, consider what colors will bring out, not mask, your natural beauty.