“Is today another computer school day?” As soon as I said yes, my son flopped back down against his pillow and pulled the covers up over his head. “I don’t like computer school!” I curled up next to him and peeled the covers back. “I know. Maybe you’ll get to go back soon.” Back in August, he started virtual kindergarten. While we were hoping for a “normal” start to … [Read more...] about The First 20 Weeks of Virtual Kindergarten = Barely Hanging On
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When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes, you can get your life, your food and your weight manageable again. Mindset For those of you reading … [Read more...] about How to Take the Weight OFF, When the Pressure is ON
From the first time we dropped him off at nursery school, our son has always enjoyed going to school. Admittedly, in the earliest days, my husband and I employed a bit of “drop and run” strategy - we didn’t want to linger at the door and make it harder for him to detach. That was probably more for my sake than his, but it worked for us. While other parents struggled with … [Read more...] about Our First Three Weeks of Virtual Kindergarten = Success!
Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can be lost. So, in this article we’ll talk about simple stops to slow the spread of … [Read more...] about Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back
As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active to stay healthy. When everyone in the family gets involved, it demonstrates … [Read more...] about Taking a Family Approach to Health and Weight Loss