I love kale, but it’s hard to find different ways to eat it. This warm, flavorful dish adds another preparation to your kale cookbook, and your whole family will love it! Ingredients: 1 large bag of organic kale (pre-cut) or 3 bushels organic kale 2 tbsp Ume plum vinegar (available at Whole Foods) 1 tbsp sesame oil Sesame seeds Garlic salt Directions: Chop up kale into managably sized bites.
I always make delicious, low-fat, healthy casseroles for my family because they love them AND because they last for two days – so sometimes I only have to cook three times a week! Ingredients: 1bag whole wheat penne pasta 1 glass jar organic marinara sauce 1 bag organic frozen mixed veggies (or any veggies, just make sure they are mostly green) balsamic vinegar 1 bag low fat/skim mozzarella shredded cheese Directions:
It’s all about the quinoa! Try this recipe with tart cranberries and buttery almonds for a delicious dinner or side dish – it’s so so good for you, high in protein, lowwww fat and crazy good y’all! Xoxo Ingredients: 1 box organic tri-color quinoa 1 box organic chicken broth 1 bag dried cranberries 1 bag shaved almonds 2 tbsp chopped mint salt and pepper to taste Directions: