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Chickpea Salad Recipe With Lemon, Tomato And Bell Peppers
Chickpeas deserve more attention! They are a nutrient dense food that contains protein, fiber, iron, potassium, magnesium, folate, and vitamin B-6 to name a few. It is thought that chickpeas can help increase the feeling of fullness, mostly likely due to the protein and fiber. Chickpeas may also help lower LDL (bad) cholesterol levels, reducing the risk of heart disease.The vibrant lemon flavor with the crunch from the celery and bell peppers, coupled with …
Cilantro Pesto Recipe
Cilantro itself is low in calories, and thought to help with disease prevention and health promotion. Its deep green leaves contain antioxidants and fiber, as well as beneficial essential oils. Cilantro is a good source of vitamins and minerals, and is one of the richest herbal sources of vitamin K. There are many reasons to…
Mini Chocolate Cupcakes With Pumpkin Coconut Frosting [Vegan]
Oh my gosh, how excited are you that its almost Halloween?! I know youve had that costume ready for months. In fact, its probably starting to get dusty by now and you might want to wear it around the house just for fun.
Heal from Trauma (Guided Meditation)
Were home! We just arrived home a few hours ago. We had so much fun taking some vacation time this month, but I have to say I am so excited to sleep in my own bed tonight. Do you know what I mean? Weve done tons of eating out and traveling having a blast this month, so Im craving my normal routine. Dont you love how much you appreciate home when you take a break from it all?!
Refreshing Watermelon Mint Drink Recipe
Can I just say for the millionth time I LOVE SUMMER! The beautiful sunny weather, the smell of grass, simple light delicious foods, the feeling of freedom, and time spent by the water- it all just makes me so happy 🙂 This is my first year really working on my green thumb.