5 mins read

An Open Letter To Lindsay Lohan

Dear Lindsay, It was around the year 2001. I was flipping the TV channels in bed and accidentally stumbled upon a movie. I had always loved Dennis Quaid, so I was curious as to why I hadnt seen this particular one. There you were. Your sweet face. The Parent Trap. How charming, and lovely, and beautiful, and sweet and innocent. I remember thinking, Who is this girl? Shes such an incredible actress.

7 mins read

Because I’m Worth It…

By Guest Blogger Erika Rath 300 pounds! 300 pounds! I looked at the scale and couldnt believe the number staring back at me. How had this happened? How had I let myself go? I was in my early twenties, miserable, and weighing in at an unthinkable 300 pounds.

7 mins read

I Lost Over 100 Pounds! You Can Do It Too!

300 pounds! 300 pounds! I looked at the scale and couldnt believe the number staring back at me. How had this happened? How had I let myself go? I was in my early twenties, miserable, and weighing in at an unthinkable 300 pounds. It had to stop. But how? I had tried it all. The diets, the weight loss coaches, the calorie counting, the cabbage soup diet, the no-carb diet, etc NOTHING WORKED! Sure, I got excited after I lost a couple of pounds, but then I couldnt stay strict for long enough and fell off the wagon faster than I could shove a chocolate brownie in my mouth.