How to Help Your Kid Be Assertive, Not Rude…
We all want assertive kids. We all want polite kids. We all want kids with great self esteem and a high confidence level. I am sure no one is on the fence here. Where the lines get blurred, is how to raise an assertive child, to teach them to get their needs met, without being obnoxious and rude. Here are five tips to raise assertive children that can stand up for themselves and are not rude.
Fighting the Silent Signs of Stress
Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low emotionally, physically or spiritually? Have you lost your appetite? Or are you binge eating from stress or boredom? Been looking for your mojo and cant seem to find it anywhere?
Running On Empty
Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low emotionally, physically or spiritually? Have you lost your appetite?
Life Isn’t Always Fair
I wasnt going to blog today. I was going to take the day off for self care. But I learned a valuable lesson today. A very big one, and I decided to share it. I sit at my computer now, with tears streaming down my eyes. Life isnt always fair. But we do the best we can with the hand we are dealt. Today, I was pretty shaken.
In New York, Concrete Jungle Where Dreams Are Made Of, There’s Nothing You Can’t Do, Now You’r
Im baaaack ladies! As you all know, I had my girls getaway last week, and then totally checked out over the weekend to spend some quality time with family and friends. So, its Monday morning, I got my ass back to the gym (thank god), and Im now Im in my office, with my coffee, recalling some of my funniest moments of the past few years.