Category: Food & Drink
Food & Drink
Perfect for Winter – Pepper Steak Recipe
I can think of no other dish that says warm, hearty and winter health more than Pepper Steak.
Quinoa-Stuffed Portobello Mushrooms
The following recipe was originally published onRebelGrain.com. Visit the website for more great ideas and cooking tips!If you Google “quinoa stuffed portobellos,” youll find lots of options. But, its not just my stuffing that makes these so special (although, if I say so myself, my stuffing is better than all the others I found.Its what you serve these little beauties with that makes them spectacular both to the …
Monday’s Healthy Pear Morning Shake
You all know that I’m a big believer in morning shakes. They are a quick and easy way to get energy in the morningand also great to take with you on the road! Vanilla Pear Smoothie 8 ounces Almond Milk handful of Frozen Pears 1/2 tsp Cinnamon 1 tsp 3-6-9 Omega Oil Scoop of Vanilla Protein Powder
Spring Fling Dessert Recipe
I’ve created the perfect dessert that is light, not too sweet and delicious!This desert is easy to make, eye catching and you can make them into individual portions sizes, like I have below.Presentation is the key when creating this desert, you really want to focus on the layers. This would be the perfect desert to bring to Easter or Spring/Summer barbecues. Let me show you how to make these little guys …
Roasted Beet Salad Recipe
Welcome! It is a lot of fun to share a few health benefits of the featured foods in the recipes. Psychologically, it makes you feel good about what you are eating, at least it does me anyway and the jury is still out on how weird I am 😉 Please bear with me while I tease you with some nutritional mumbo jumbo.