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Why Keto is the Perfect Diet for Busy Moms
What if there truly was a perfect diet designed for busy Moms that guarantee quick weight loss, fits easily into your schedule, and simplifies your life. Too good to be true? Read on to find out why Keto is increasingly the diet of choice for Moms whose lives are already pressed for time juggling…
Probiotics and Prebiotics for Kids: What’s the Difference?
Healthy germs are all the buzz these days. What are they? And how do we incorporate them into a kid’s diet? First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies. Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body.…
How to Substitute Sour Cream for Milk in Baking
If you’re out of milk or are just looking to add a richness and flavor to your baking, substituting sour cream for milk is an easy option. Sour cream can take the place of whole milk, half and half, cream, skim milk and buttermilk. However, the flavor will be different, and you may need to adjust liquid ratios and fats in your recipe for a good result.
How to Bake Frozen and Pre-Breaded Chicken
How to Bake Frozen and Pre-Breaded Chicken Convenience foods are a great way to speed up dinner and minimize the time spent in the kitchen. This allows you to spend more time with your family. Moms are always in need of more time, so it's no surprise that they love convenience foods. Pre-breaded and frozen…
Spiced Whipped Coconut Cream Recipe
I just love December and I’m thrilled it’s here. Let’s make time for the things that really matter to us this month, and as much as we can let go of that which does not bring us joy. Life is meant to be fully lived and celebrated. Take care of you and your happiness, and…